About Purvi Vijjan
Yoga With Purvi brings together Purvi Vijjan’s professional interest in yoga and wellbeing through programs designed for different participants and environments.
With a BSc in Yoga Therapy from SVYASA University, Purvi’s academic background informs her interest in yoga, movement, relaxation and wellness practices.
Her work includes school-based workshops, individual online sessions and group yoga experiences, with future plans to introduce retreats.
Education and Practice
Purvi’s background in yoga therapy provides a foundation for her work in introducing accessible yoga practices.
Her programs aim to encourage participants to explore movement, breathing, relaxation and mindfulness in ways appropriate to the setting and their level of experience.
Experience at a Glance
- Yoga sessions for individuals and groups, online and in person.
- School-based yoga workshops.
- Yoga therapy internship at VYASA Arogyadhama, Bangalore (2022 to 2023).
- Teaching at yoga retreats run by partner organisations.
Yoga That Meets People Where They Are
Yoga should be approachable and adaptable. Participants come with different levels of experience, abilities, preferences and expectations.
Purvi’s teaching principles are:
- Encourage gradual, comfortable participation.
- Adapt instructions to the participant group.
- Promote awareness rather than competition.
- Respect individual comfort and limitations.
- Introduce practical techniques that participants can explore in everyday life.
Training and Recognition
Education and Training
- BSc in Yoga Therapy, SVYASA University, Bangalore (2023)
- Yoga Instructor's Course, SVYASA University, Bangalore (2020)
- Yoga therapy internship, VYASA Arogyadhama, Bangalore (2022 to 2023)
Recognition
- Major Dhyanchand Award for excellence in yoga sports (2015)
- Performed in the cultural segment of the closing ceremony of the Khelo India University Games (2021)
- Recognised by the India Book of Records and the Asia Book of Records for maximum Surya Namaskar performed by yoga practitioners (2021)
- Gold, silver and bronze medals in yoga sports competitions (2012 to 2019)
A Wider Vision
Yoga with Purvi aims to make yoga an integral part of everyday life, nurturing physical wellbeing, mental balance, self-awareness, and personal growth across all stages of life. Through schools, individual and group sessions, and future retreats, we aspire to build a world where yoga becomes not just a practice, but a way of living with greater awareness, harmony, and balance.