Yoga and Wellness Workshops for Schools
Yoga With Purvi offers structured, on-campus yoga workshops for schools. Programs are planned around student age groups, institutional requirements and school schedules.
The available formats are 3-day, 5-day and 10-day programs.
At a Glance
- Workshops held on your school premises.
- 3-day, 5-day and 10-day formats.
- Programs for Classes 1 to 12.
- Planned around your school schedule.
Four Workshop Themes for Students
Workshop A: On-Campus Yoga
Guided sessions introducing suitable yoga postures, movement, breathing awareness and relaxation.
Workshop B: Stress Management & Relaxation
Age-appropriate breathing, mindfulness and relaxation activities that introduce students to practical wellness techniques.
Workshop C: Posture & Physical Awareness
Guided movement and yoga practices that encourage body awareness, balance, mobility and healthy movement habits.
Workshop D: Concentration & Mindfulness
Activities that encourage students to practise mindful attention and awareness of breathing and movement.
Choose a Format That Fits Your School
3-Day Introductory Workshop
An introduction to selected yoga and wellness practices.
5-Day Skill Development Workshop
A structured series of sessions that allows students to revisit and practise selected techniques.
10-Day Comprehensive Wellness Program
A longer sequence of sessions offering additional opportunities to explore and practise the agreed activities.
Workshops take place at the school’s premises. Scheduling, participating groups, venue arrangements and practical requirements are agreed with the institution. Session length and content are confirmed priorly to ensure they align with the age groups and learning objectives of the participating students and staff.
Yoga Programs for Different Stages of School Life
Students’ physical abilities, attention spans and learning needs change as they grow. Yoga activities are therefore adapted to the age group and the educational setting. Age-appropriate planning helps the instructor select suitable activities, instructions and session structures for the participating students.
Classes 1 to 5
Introduction to yoga through simple movements and short activities.
- Basic yoga postures.
- Balance and coordination exercises.
- Simple breathing awareness.
- Short guided relaxation.
Classes 6 to 10
Building familiarity with structured movement, breathing and mindfulness.
- Accessible yoga sequences.
- Balance and mobility exercises.
- Breathing awareness.
- Guided relaxation and attention activities.
Classes 11 and 12
Exploring yoga and wellness practices relevant to physical awareness and everyday routines.
- Suitable yoga postures and sequences.
- Posture-awareness and mobility exercises.
- Breathing and relaxation techniques.
- Mindfulness and reflection activities.
Request a School Workshop
Tell us about your school and the class levels you have in mind. Purvi will get back to you to discuss the format, schedule and arrangements.
- Send your enquiry.
- Discuss the format, schedule and arrangements.
- Confirm the program once the details are agreed.
- Purvi delivers the workshop on your premises.